Sunshine Coast Pilates & Cardio Dance Fitness

We’re cancelling trendy, fad fitness styles and celebrating our bodies with movement that’s actually fun.

Where fun & feeling good is at the forefront of what we do

We provide a fitness solution designed to help individuals transition from intimidating workout environments. Our approach encourages women to embrace joyful movement while promoting inclusivity! We advocate for viewing physical activity as a celebration, rather than a form of punishment.

Cor, I love your classes because you radiate pure joy and passion for what you teach. I come to your class because of your vibe... It's electric! I'm always sweating and working hard but honestly never realise it because I'm too busy enjoying the workout and being challenged mentally with learning new steps each week. Never stop – this is your thing gal
xx

– Josie

Thanking all my lucky stars I found Corissa's  class! She creates an environment that is so comfortable and fun! I love that I can move my body to music, have a laugh, and still sweat through an amazing workout. The dynamic movements are great for tight joints after a day of work and simply the best way to shake off a stressful day! And of course, the playlists are fire!

– Heidi

Corissa's classes are an absolute blast! She brings such fun, happy, warm energy to every class and makes you feel like part of the family. Her instruction is clear with lots of alternatives – so it suits everybody. Her choreography is the perfect amount of dance, strength and cardio, all timed in with great music and enough time for a breather! Love her classes! They are addictive!!

– Kyarna

Find your groove with The Move Collective

Find your groove with The Move Collective

We’re redefining fitness on the Sunshine Coast

Do you struggle to find the motivation to workout because it’s UNENGAGING, punishment driven, or exists in an intimidating atmosphere?

Well, we’ve got you covered! The Move Collective is more than just a fitness class. We have a unique approach that blends joyful movement with spicy and authentic workouts! We apply the science behind movement styles and the affect they have on the brain, to deliver a class that instantly boosts your mood, and improves your cognitive function when done regularly (#science)!

We prioritise community and connection, and celebrate individuality in every class. We are here to grow our CONFIDENCE together, with every step.

Missed a beat? Whoops, same!

Not a booty shorts and crop top girlie? Not important. 

Socks don’t match? You get the point.

Everyone in these classes is there for the feeling and not the aesthetic.

Looking for fun, inclusive fitness that doesn’t feel like work? Join The Move Collective!

Our classes are a unique fusion of mat Pilates, Cardio Dance and Barre, and cater to all fitness levels and body types. They’re guaranteed to leave you feeling energised, confident, and ready to conquer your day.

Mat Pilates, Cardio Dance & Barre

Signature Fusion Classes

My signature classes offer a challenging, full body workout that combines movements inspired by Cardio Dance, mat Pilates, and Barre. They are thoughtfully designed with brain function in mind, using movements that *actually* stimulate pleasure centres in the brain. What does this mean? Every class will give you an *immediate* mood boost, and help to improve your rhythm, coordination and cognitive function.

Over the 60 minutes, you are led through a warm up, follow along cardio dance, mat work and finish with a juicy cool down and stretch.

These classes are unlike any other class you’ve experienced on the Sunshine Coast.

TEACHER TRAINING

This is a barre fundamentals teacher training course with a strong focus on rhythm, musicality, cardio dance, creativity and effective cue delivery to help the classes you teach become a fun and memorable experience, rather than ‘just another workout’.

Spanning over 4 days (2 consecutive weekends) the course covers everything you would expect from a barre teacher training program, PLUS so many additional skills to elevate your teaching..

About Us

The Move Collective was born to empower movement for every body and every fitness level.

Founded on the belief that fitness should not only be fun, inclusive, and empowering, it should benefit your mental health just as much as your physical health.

The Move Collective is your go-to destination for fun and intentional movement on the Sunshine Coast.

Corissa, our passionate, sassy and electric founder built The Move Collective to bring together a supportive community of like-minded people who want to feel energised, inspired and supported on their fitness journey.

Dynamic and inclusive community

Authentic and joyful fitness classes

Personalised approach to mental & physical wellness

Genuinely driven by passion

Fitness that feels good and is actually fun

Dynamic and inclusive community Authentic and joyful fitness classes Personalised approach to mental & physical wellness Genuinely driven by passion Fitness that feels good and is actually fun

ARE YOU:

• Feeling uninspired by traditional fitness routines

• Intimidated by conventional environments

• Struggling to find a supportive and inclusive community

• Seeking a different way to improve your mental & physical health and confidence

DON’T WORRY, WE CAN HELP YOU:

• Enjoy dynamic and joyful movement that breaks free from trendy, fad fitness styles

• Walk into our classes feeling supported and welcomed

• Feel included in a community that celebrates diversity and supports each other’s journey

• Experience a unique and truly fun approach to wellness, with experienced instructors that are genuinely passionate

Fill in the form below and we’ll get you started with a free 60-min class

Frequently Asked Questions

  • Coordination is not a prerequisite! Infact, it is my life’s mission to help my students improve their coordination ;) . My classes are all follow along, and repetitive, which builds familiarity. This sets my students up for SUCCESS not failure.

  • Absolutely no dance experience required, but grooving in the kitchen and the shower definitely counts as experience for our classes! I was never a dancer, and now I teach it. If I can, you can too! We are here to learn together.

  • The classes are generally more high impact, so I always recommend my students to try it first with their shoes on. Some prefer to take them off, but others prefer it for knee and ankle support. They are not mandatory, but I recommend bringing them for your first class to try.

  • As a passion project, and a part time working mama, the one class is what’s on offer for now. My goal is to grow the community and expand my offerings! I have 4 class cards on sale for purchase, which expire 6 weeks after purchase.

  • Absolutely! Find me on the gram, and send away your fave songs to move too. I am always looking for ways to elevate my playlists, and I take my music VERY seriously :)