Barre Fundamentals and Cardio Dance Teacher Training Course

Begin your transformative fitness venture, break through common teaching obstacles, and master the art of delivering an unforgettable fitness experience with The Move Collective.

INVESTMENT: $1500.00

NEXT COURSE DATES: 18th, 19th, 25th and 26th May 2024

REGISTER BEFORE APRIL 1ST AND GET 15% OFF

It's hard to put my teacher training with Move Co. into words (because it was truly so amazing) but I'll try!  As someone in their 30's, with no previous instructor experience, I was nervous as heck!  But knew my love for the movement style and what Corissa stands for would outweigh the fear.  The training included a great balance of learning modalities, and we learned both about the physical body as well as the mental health benefits of movement.  I not only learned how to facilitate a kick ass class for students, I learned so much about myself and grew as a person.  Corissa's energy is unmatched, and her knowledge is beyond what she gives herself credit for!  10/10 would recommend xo

– Cori

Find your groove with The Move Collective

Find your groove with The Move Collective

Is our Barre Fundamentals and Cardio Dance Teacher Training program right for you?

Join us if you:

  • Aspire for real results,for both you and your students, in strength, rhythm, coordination and cardiovascular fitness

  • Are attracted  to a movement style that can shift your energy, improve your mood and focuses more on feeling than aesthetics 

  • Crave the option of offering a class that is different to any other barre class 

  • Feel uninspired by your current teaching 

  • Feel passionate about helping to impact your participants mental health just as much as their physical health 

  • Desire support and inclusivity with your fitness journey

  • Seek an uplifting environment that resonates with your fitness and mindset goals

  • Need a supportive and comprehensive program that equips you with the skills to *actually* feel confident when teaching a class

  • Are searching for a more intimate experience where you learn in person, practice hands on, and your instructor has time to work with you one on one

About The Move Collective’s Barre Fundamentals and Cardio Dance Teacher Training Course:

Our barre fundamentals course offers a refreshing approach that sets us apart from traditional barre trainings. While we cover all techniques and principles essential to the barre practice, our course goes beyond the basics. What truly distinguishes our program is our emphasis on rhythm, coordination, musicality, creative sequencing and cardio dance. We integrate elements of dance and music seamlessly into our workouts, creating an engaging and dynamic experience for all participants. Through our course, instructors will learn how to incorporate rhythmic movements, deliver music focused cueing, and simple choreography into their classes. These skills enhance not only the physical benefits of the barre class, but also the enjoyment and sense of flow for participants. We provide comprehensive training on how to develop creative sequences and transition confidently into your authentic teaching role. Moreover, our focus on cardio dance adds an extra dimension to the workout, elevating heart rate, improving rhythm and coordination, and stimulating the pleasure centres of the brain to get an exaggerated endorphin release. This unique program combines elements of barre and cardio dance  principles that ensures our instructors are equipped to deliver dynamic and impactful classes that keeps clients coming back for more. Whether you’re a seasoned instructor looking to upskill and energize your classes, or a newcomer eager to explore the exciting possibilities of teaching a unique barre class, our course offers a transformative learning experience that will empower you to lead effective and engaging classes with confidence.

THE COURSE INCLUDES:

  • Anatomy & physiology

  • Alignment principles

  • Effective cueing

  • Barre principles

  • Psychological benefits of music & rhythmic movement 

  • Communication 

  • Language & inclusivity

  • Adjustments

  • Common injury education

  • Pre and Post natal considerations

  • Creative sequencing and layering

  • Formatting different class lengths

  • Practice teaching 

  • Creativity & flow

  • Use of props

  • Application of musicality to your teaching

  • Cardio dance 

  • Full repertoire of Barre & Cardio dance exercises

  • Sample classes

Course Structure:

Our course is 80 hours of comprehensive fun!

  • 10 hours pre-study

  • 36 hours in studio training

  • 20 hours of Barre class participation and observation 

  • 10 hours of practice teaching Barre & Cardio Dance classes

  • weekly guidance, feedback and mentoring via WhatsApp, email and our facebook community

  • 4 hours assessment prep. Assessment to be submitted up to 6 months after the course is complete

Course Details:

Join us on the beautiful Sunshine Coast on the 18th, 19th, 25th and 26th May 2024.

The in-person portion of this course runs a full 4 days spanning over 2 consecutive weekends. We will be gathering in a brand new studio space, located at 5/10 Capital Place, Birtinya QLD 4575.

Investment: $1500.00

Register before 1st April, 2024 and SAVE 15%!

Meet your instructor

This course is led by our passionate, friendly and sassy founder, Corissa, who has over 9 years of teaching experience including Yoga, Barre, Pilates, and Cardio Dance. In addition to these modalities, she was a certified water sports instructor, show skier, and taught dance classes as a disability support worker. 

Corissa completed her 200HR Ashtanga and Hatha yoga teacher training in Northern India in 2015. After that, she completed her Barre Teacher training in Calgary Alberta in 2017, Pre and Post Natal Yoga teacher training in Australia 2020, and Mat Pilates Teacher Training in Brisbane Australia in 2021.

It has forever been her mission to help  like-minded people cultivate their best mental and physical self within a supportive community, with qualified and compassionate guidance.

Frequently Asked Questions

  • Our barre fundamentals and cardio dance course offers a refreshing approach that sets it apart from traditional barre trainings. While we cover all techniques and principles essential to the barre practice, our course goes beyond the basics. What truly distinguishes our program is our emphasis on rhythm, coordination, musicality, creative sequencing and cardio dance. We integrate elements of dance and music seamlessly into our workouts, creating an engaging and dynamic experience for participants.

  • Curently, this course is 1x a year, with the hopes for expansion and offering multiple courses a year.

  • This is a Barre Fundamentals course, but with a strong focus on rhythm, musicality, creative sequencing and cardio dance. You will be employable as a barre instructor, but will be able to offer unique skills that really elevate your teaching style and the experiences you can offer in your classes.

  • The course is 80 hours in total,and includes pre study, in person training, post study observation and participation, mentoring and assessment prep, and practice teaching.

  • This course can be paid in full $1500.00, or be paid in 2 instalments of $750.00

  • The final assessment can be submitted up to 6 months after the in person course is completed.